PE 4th Week 9- 3/8-3/11

This week please find the video recording on our stream channel. It will detail the activities for the week and, hopefully, answer any questions you might have. Everyday, warm up and stretch. On Monday, check out our Trick Shot Flipgrid post. Watch the video that is attached for some inspiration. Then go and record your own attempt at a trick shot. It is ok if you mess up! On Tuesday, visit our teams page and click on FILES. Under files you will find several darebee.com workouts. Select  the one that seems interesting to you and complete level 1. Feel free to visit Darebee.com to find a different workout, if you do not like the ones that I put on our teams page. On Wednesday, I would like you to revisit our Spell Your Name workout Flipgrid. If you have not completed YOUR name yet, do that! If you have completed your name, do the name of your best friend, favorite cousin, or grandma. Have mom and dad join you and spell their names! On Thursday, I would like everyone to check out The Body Coach TV on youtube. He has a great Beginner Exercise series filled with 15min exercises. I encourage you to check those out and find one that you want to do. Tell me the name of the workout video you did and your heart rate before and after. Have a great week!