PE ChalKen Week 7-11/30-12/4

Hope everyone had a very Happy Thanksgiving, made some healthy eating choices for dinner, and continued to stay physically active!  This week we will be working on our hand eye coordination by participating in some ‘Tossing’ challenges. These activities will challenge your hands and eyes to work together to get the ball to land where you want it to land. I will show the students several tossing games that they can play outside of class to practice this skill. We will also continue talking about the heart, how to take care of it, and why it is so important. We will be doing a full body workout focusing on getting our bodies to move the way we want them to move while working to built strong muscles and bones.  For next week, please find two plastic grocery bags and bring them with to class.