Zoom Time: M/W 1:45-2:15
Zoom link: 3^rd- https://us02web.zoom.us/j/84907244683
Meeting ID: 849 0724 4683
Passcode: LOCATED IN TEAMS POST

This week we will start with a warm up and some stretching. We will be doing a cardio workout that will challenge us to increase our heart rates for 10-15mins. Students will have a Flipgrid Spell your Name workout to complete, the alphabet key will be located in our teams page under files. Each letter is assigned a different exercise. Complete the exercises to spell your name. On Wednesday, students will be participating in a game of Wheel of Fun. We will use the wheel of fun for our workout on Wednesday. For Thursday, I would like everyone to find a workout from the youtuber, THE BODY COACH, and complete the workout. Please locate 1-2 plastic grocery bags for next weeks activities. Bring your paper plates to class!