This week we will be getting warmed up. It is important to warm up before getting into any type of physical activity. Each day we will be doing a warm up and stretching. It is important to stretch so that you do not hurt any of your muscles. We will stretch our muscles and then we will be doing some simon says working to follow multi step directions and getting your body to move how you want it to.

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This week we will be getting warmed up. It is important to warm up before getting into any type of physical activity. Each day we will be doing a warm up and stretching. It is important to stretch so that you do not hurt any of your muscles. Follow along with the warm up and stretching routine. The links to this video will be posted on Seesaw.