This week I would like everyone to:

 

Everfi: Complete module 2 of the Mental Health Basics course. 

 

Daily Physical Activity Log: update 

 

Workout: 

Visit The Body Coach TV on youtube. He posts a new workout each day that does not require any equipment. Complete two PE with Joe workouts this week. Email me letting me know which workouts you did, was it a good workout, did you feel your heart rate increasing, were any exercises particularly difficult? 

 

***Be sure to complete your pre-assessment that is located in your class notebook.***