This week we will continue with our small sided team sports tournaments. We had a really intense and fun Tchoukball tournament this past week and we are looking to carry that momentum into next week! On Wednesday the students will be participating in a P90x plyometrics workout that will focus on developing their cardiovascular endurance and balance. Plyometrics is basically Jump Training, we will be getting airborne and sweaty! On Thursday, the students will be tasked with finding a Physical/Mental/Emotional Health current event. Once they find one that is interesting to them, they will write a 2 paragraph summary highlighting what they found interesting and how they can apply this to their lives.