This week we will start our small sided team sports tournaments. We will be playing some small sided high intensity soccer, tchoukball, and handball. On Wednesday, we will be doing a ladder workout where students are presented with a series of workouts, they start at the bottom and then work their way to the top one by one. The goal will be 22minutes in the performance heart rate zone of 70-100% of their max. In health we will be starting our online mental health awareness modules.