7/8 Week 8- 3/4-3/8

This week we will continue with our team sports games. We will be playing some small sided tchoukball, soccer, and hockey games. In health we will be talking about the importance of Physical Activity and students will be researching the many diseases and illnesses (physical and mental) that can be prevented with a little regular physical activity. For our workout the students will be participating in a 10minute scooter workout followed by a design your own workout with a goal of 28minutes in the performance heart rate zone.