Great job this week 5/6. We started out participating in some team building challenge games then jumped right into Workout Wednesday. it was so great to see everyone so determined to achieve their workout goal.  In health we talked about the mental health benefits of exercise. We hear a lot about how exercise benefits us physically so this week we looked at the above the neck benefits. Next week we will be talking about the importance of healthy relationships and jumping into our Workout Wednesday stations! 

 

Looking forward to another great week!