Week 3 3/4

Great job this week 3/4. This week we played some soccer skills games in which students were challenged to apply the skills we practiced in our soccer stations to a game like situation. We played some soccer bowling to show off our accuracy as well as played some line soccer which simulated a small sided soccer game. In health we talked about the importance of goal setting and self-esteem. On Wednesday the students were presented with a ladder workout and worked their way from the bottom up to achieve their heart rate goal of 20mins at 70-100% of their max heart rate. Nearly all students achieved their goal! Keep it up and remember that amazing feeling you got when you were finished.