Mr. Wise, Physical Education, 1/2

Posts

1.2 Week 3

Warm up
Stretch
Jump Rope Review and practice
Jump Rope Stations
Tabata Workout
Helicopter Championships

First and Second 2/5

Warm up
Stretch
Review Rules 
Throwing Unit wrap up
Catching-hand eye coordination. 
Heart Rate Workout Videos
SPaghetti and Meatball Tag
 

1.2

Warm up
stretch
Learn to Jump Rope
Jump Rope stations
Deal a Healthy Heart Workout
Jump Rope Trick Show
Heart Health Obstacle Course

1/2 Week 4

Warm up
Stretch
Manipulation Stations-object control, body control
Workout Wednesday-This or That workout 
Importance of Drinking Water-water tracker 
Spaghetti and Meatball Tag

1st and 2nd

Warm up
Stretch
Throwing with Form and Accuracy
-partner throw and catch
-clean up the yard
-protect this house
Workout Wednesday Tabata Stations
5 food groups
 

1/2 Week 1 9/5-9/9

Welcome
Rules and Expectations
Mindfulness Laps
Warm up and Stretching Routine
Locomotor movement competency
Relay Races