Social Emotional Resources and Activities

A list of social emotional resources and activities have been compiled for your student and family. Please feel free to visit the links on the list to navigate activities or resources that may be useful! Resources and activities are organized with general tools useful for all students or families. Further resources or activities are organized by each grade level or age group. This list will continue to update with new resources that are found over time. A note of updated resources or activities will be noted.

If you need any help or assistance navigating this list, please feel free to submit a Counselor Request or email me at [email protected].

Social Emotional Resources and Activities

Virtual Calming

Being human means experiencing emotions.

Sometimes we can manage our emotions, and sometimes life is hard and the emotions we have may feel overwhelming. The uncertain times we are living through may lead to experiences of loss, anxiety, uncertainty, fear, loneliness, or grief which can bring about strong emotions.

During these moments, it is important we move from the “fight or flight” part of our brain to the front of our brain where we can make good choices and healthy decisions. When we may be away from our usual routine and supports, here are some resources for students, families and staff to help process, think about, and manage our emotions.

Apps